Mr. Ravindra Gudena - Consultant Orthopaedic Surgeon

Healthcare News

  • Arthroscopic iliopsoas fractional lengthening may be preferred vs. revision THA

    In this video from the Arthroscopy Association of North America Annual Meeting, Mario Hevesi, MD, PhD, discussed arthroscopic lengthening of the iliopsoas tendon following total hip arthroplasty for patients with tendonitis.

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  • Chondromalacia Exercises to Relieve Knee Pain

    Chondromalacia patella occurs when the cartilage at the back of the kneecap begins to soften and break down. This breakdown causes the kneecap to grind against the leg bones that join to form the knee joint, resulting in pain that worsens with activity. This article explores some of the exercises you can do if you have chondromalacia patella. It also looks at what kind of activities you should avoid and some other strategies that can help limit your pain.

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  • Online misinformation about noisy knees is influencing people to make poor health choices

    From cracking, clicks and popping sounds, it is estimated knee crepitus affects up to 70% of people. "Many websites suggested treatment options to reduce knee crepitus, including exercise, medication, passive treatments (such as brace, ice and splints) and rest. There is no research evidence to support this information."

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  • Injections for Knee Pain: Could They Help You?

    Knee pain is one of the most common physical complaints for adults, affecting roughly one in four Americans over age 60. Although surgery may be required for the most severe cases, many people can get relief from a less invasive procedure: injections into the joint.

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  • How To Relieve Hip Pain

    Hip pain can be caused by overuse or damage to the hip joint, cartilage, or surrounding muscles, and can significantly impact your ability to perform everyday activities, including walking, going up and down stairs, and sitting and standing for prolonged periods of time.

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